Archives : June 2013

Sunscreen For Outside Use During Exercise

Exercising outside can help with motivation. However, being in the sun for long periods of time without the proper sunscreen can be damaging to the skin. A sunscreen with an SPF of at least 30 should be applied liberally about 20 minutes before heading outside. This allows the sunscreen to…

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Fruits That Reduce Skin Redness

Redness of the skin can be anywhere on the body. It can have a number of causes, such as sunburn, eczema, acne, and psoriasis. Certain fruits may have a calming effect on the skin and are able to reduce visible redness. These fruits can either be eaten or mashed to…

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