Archives : November 2012

Things you can do to stop sagging skin today

It's not that getting older is so bad, with age comes wisdom; however we don't necessarily need our sagging skin to reveal how much wisdom we actually have. Well, that can be changed without needing to spend a lot of money or go under the knife. Sagging Skin is Thirsty…

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Health benefits of a baked potato

The potato has become a staple of the American diet and even though it has a high carbohydrate content, a baked potato should not be overlooked as a nutritious option. Due to a low calorie count and high nutrient content, baked potatoes make a great low-fat snack or meal providing…

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A TSA-friendly power-packed snack pack for your next flight

Travel can be hard on not only your body, but your overall health and well-being. Flights are taxing on the body through the change in air pressure, confined space and the lack of fresh air found inside of airplanes. You can better protect yourself by taking along a power packed…

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Get sick less through these three better eating tips

You are more likely to get sick when you are exposed to germs, viral outbreaks or even other people who are harboring an illness through touch or airborne exposure to germs. With just a few adjustments to your daily routine and diet, you can help to reduce or even eliminate…

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Why fish oil may help you live longer

Fish oil is a type oil that comes from the tissues of oily fish such as salmon, tuna or mackerel. Studies have shown that fish oil can help people in a multitude of ways due to its high levels of Omega-3 fatty acids which are thought to be beneficial in…

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How oils will make your skin look better, immediately

Your skin needs proper cleaning, hydration and targeted care for it to always look its best. You will notice an improvement in the look and feel of your skin over time when you use the right combination of products; however, you can also make your skin look instantly better by…

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What does pine bark have that your skin needs?

Sometimes the best new products are those which have ingredients found to be effective in traditional and even ancient forms of skin care. One such ingredient, pine bark, has been shown to have beneficial skin care properties that can translate into better looking and feeling skin. One of the main…

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Red wine’s health benefits

While too much alcohol can be harmful to the body, enjoying the occasional glass of red wine may not be a bad thing. In fact, there have been several studies done to confirm that red wine offers many health benefits. Heart Healthy? Red wine is packed with antioxidants and resveratrol…

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Five superfoods to make a super you!

A lot of good and healthy food choices are out there, but are you aware of a special category of foods found in nature called superfoods? Calorie thin and nutrient dense, superfoods pack a lot of punch in terms of goodness. In fact, the top five are those which are…

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How drinking alcohol may cause puffy eyes

Puffy eyes happens to just about everyone. There are many causes for puffy eyes and drinking too much the night before is one of them. Drinking alcohol dehydrates our skin and over the years, heavy drinking will cause damage to the skin as well as some internal organs. Alcohol might…

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